Don't break your promises to yourselves

It's 6.35pm when i am writing this. UNBELIEVABLE i stay overtime in the lab as i ll leave mostly before 5.30pm. opps.. hope my dear supervisor won't read this =P
I wrote this because i feel so happy now. I accomplished the promises i did to myself yesterday =D i promised to jog at least 2 rounds at the lake and wash my car and without any excuses, i did them! i jogged for 3 rounds and washed my car after that. Surprisingly i was not tired at all and i managed to surpass my physical limit by jogging 3 rounds. Still remember last time i was just managed to make it to 1.5 round LOL. the moral of the story, you are more capable than what you think you are! I learn that the limit is set by ourselves, break it! because by doing so you will achieve something you always think you cannot do it.. satisfactory =)) and i feel as if i have more faith to myself. I believe if we always apply this to our daily life we can for sure improve ourselves and become more confident! Promises are not to be broken, not only promises you made to others, but also to yourselves which we often ignore it. you are equally important like others! Love yourself more and don't disappoint your faith towards yourself! believe you can do it and never look down and set limit to yourself. Remember. YEAH! kyleen is the best! and i believe you are too! =D